#relationship advice

Psychologists Warn Against These 5 Types of Toxic People in Relationships

Certain individuals can drain your energy and affect your well-being. Psychologists identify five types of people to avoid or limit in your life for better mental health.

Denys Orlyk·3 min read·7/16/2026

5 Keys to Strengthen Your Long-Distance Relationship

Navigating a long-distance relationship can be challenging. Discover five essential strategies to strengthen your bond and maintain connection despite the miles that separate you.

Denys Orlyk·5 min read·7/15/2026

Navigating the Challenges of Divorce

Divorce can be a challenging journey filled with emotional turmoil. Understanding attachment styles and managing emotions are crucial for navigating this life transition effectively.

Chloe Bennett·6 min read·7/12/2026

My Partner is a Narcissist: What Can I Do?

Navigating a relationship with a narcissistic partner can be challenging. Here are practical steps to protect your mental health and establish boundaries.

Denys Orlyk·5 min read·7/10/2026

Shared Values: The Key to Lasting Relationships, According to Scientists

Discover how shared values and similarities influence relationship longevity, as revealed by recent scientific studies.

Denys Orlyk·2 min read·7/7/2026

What You Think is Love is Actually Emotional Dependency: These Signs Are Proof, Warn Psychologists

Victims of their success in bookstores, on social media, or at the coffee machine, the 'emotional dependents' seem to be legion. But are they more numerous than before? Where is the line with romantic fusion? Some clarifications are necessary so that attachment does not turn into a prison.

Denys Orlyk·5 min read·7/4/2026

How to Find Online Psychological Help: A Guide and Practical Tips

Online psychological help has become a reliable alternative for those seeking emotional support without leaving home. In Latin America, especially in Mexico, more people are turning to online psychologists.

Denys Orlyk·4 min read·7/4/2026

Anxious Attachment: How to Recognize It and Start Transforming It

Anxious attachment is an emotional pattern that can affect how you connect with others, especially in your romantic relationships. This attachment style is characterized by an intense need for closeness, fear of abandonment, and a constant search for validation.

Denys Orlyk·4 min read·7/2/2026

How to Know if You Need Couples Therapy?

Not all relationships seeking couples therapy are on the brink of a breakup; many come because something has started to feel different. Discover the signs that indicate when couples therapy could be beneficial.

Chloe Bennett·6 min read·6/27/2026

Anxious Attachment: When the Fear of Abandonment Drives the Relationship

Anxious attachment: when the bond becomes insecurity. Explore the signs, causes, and ways to evolve from anxious attachment in relationships.

Denys Orlyk·5 min read·6/25/2026

Functional Depression: When Everything Seems Fine but It Isn't

Functional depression is a silent experience that many people go through without realizing it. It can manifest as persistent sadness and emotional exhaustion while maintaining external functionality.

Denys Orlyk·4 min read·6/25/2026

Disorganized Attachment: When Love is Both Scary and Desirable

Disorganized attachment: when love is both desirable and frightening. Explore the complexities of love and attachment styles.

Chloe Bennett·5 min read·6/24/2026